EVENTS

Events for March 2012

3/31/2012 - Garden Spot Half, Full and Relay Marathons (www.gardenspotvillagemarathon.org) Garden Spot Village @ 8am

3/31/2012 - Game night (Location @ THE BOX) 6:30pm

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PALEO RECIPE OF THE DAY

Good human food that doesn't taste like dog food

Health-Bent.com

 

Robb Wolf's 30 Day Transformation E-book

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Thursday
Feb232012

FEB.24.12 WOD

BASICS

High Pull
Front Squat
Clean

OPEN

Daily Max Clean and Jerk

WOD:
"Grace"
30 Clean & Jerk for time (135/95) 

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