“Our Ambassadors have been hand picked from our membership to represent the essence of our mission as a business, as well as being great role models of holistic healthy living. All of our ambassadors volunteer their time in coaching, community building, and event supporting. Some additionally are on our Personal Training team, and have specialized skill sets outside of CrossFit training for competition.”


Scott Podgurski
Scott PodgurskiTrainer
Courtney Wootten
Courtney WoottenNutrition Coach

Ryan Lacy
Ryan LacyTrainer

Head Coaches and Administration

Chris Potter
Chris PotterHead Coach
Holly Mann
Holly MannHead Coach
Hollie Tripp
Hollie TrippHead Coach
Ellen Westerlund
Ellen WesterlundAdministrative Assistant
Jeremiah Williams
Jeremiah WilliamsOwner and CEO